THE SUNRAY CLUB
 
SUNRAY CLUB TOLWORTH / SUNRAY COMMUNITY ASSOCIATION
LINEDANCING & SOCIAL CLUB
 
 
THE SUNRAY COMMUNITY CENTRE
Sunray Community Centre
 
 
SUNRAY CLUB MONTHLY SOCIALS
 
 
MONTHLY LINEDANCE SOCIALS
POPULAR REQUESTS
 
 
FULL VALUE WEEKEND GET-AWAYS
TROUVILLE HOTEL - ISLE OF WIGHT
 
 
SUNRAY CLUB TOLWORTH PAST MONTHLY EVENTS 2018
2017
 
 
NEWS & PICTURES
SUNRAY DANCE CLUB NEWS
 
 
Health & Fitness
Keeping Fit - Linedancing
 
 

Health & Fitness

ANY FORM OF DANCE IS GOOD FOR YOU!

LINEDANCING IS ONE OF THE MOST POPULAR FORMS OF DANCE WORLDWIDE AS NO PARTNER IS NEEDED AND CAN BE DANCED AT VARIOUS LEVELS DEPENDING ON CHOICE.

It is great for fitness and health, both physically and mentaly.

It helps to keep joints supple and builds leg muscle strength.

It's good for the heart and lungs and memorising step patterns exercises the brain.

IT'S ALSO GOOD FUN!

Dancers at 'THE SUNRAY' range in age from 10yrs to 88yrs.
Even my eighteen month old grand daughter JESSICA loves to clap & sing-a-long!


AAAH! That Feels Better Mummy!
Can I go Linedancing with Grandad Now?

Jessica aged eighteen months

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